| Frequent Questions

Q. Do I need previous yoga experience?

No, I highly recommend starting with SUP 101 as it is a great introduction to SUP Yoga.


Q. DO i HAVE to have my own paddleboard?

Yes & No, I no longer supply the equipment for a group class, but I do for an individual private class.


Q. Do I need to know how to swim in order to take SUP 101 or SUP Yoga?

No, you do need to wear life vest for you. Please keep in mind that this is not a swimming course, so you should be comfortable in water.


Q. How old does my child have to be to take a SUP class?

I do not have an age minimum as you know your child best. Children and young adults are welcome, but it is important that they are able to follow rules and directions. A guardian will need to be present to sign the waiver since they are under age.